Ironman Lanzarote 2018
June 7, 2018
Pre-race Training over the winter has been really good on the whole. Gareth and I hit a sweetspot with volume / intensity and were logging consistent training week in, week out. No heroics, just consistency. The couple of weeks in Majorca (click here for stats from the camp) was really solid and I was getting … More Ironman Lanzarote 2018